Sexual Health &
Intimacy

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Sexual health and intimacy concerns are common, but often hard to talk about. Difficulties with desire, arousal, pain, anxiety, shame, or communication can affect confidence and relationships. Therapy can provide a respectful, confidential space to explore what’s happening.

Signs Sleep Issues May Be Affecting You

You might notice:

  • Low desire or mismatch in desire within a relationship

  • Anxiety about sex or intimacy

  • Avoiding intimacy or feeling disconnected

  • Pain or discomfort linked to intimacy (alongside medical care where needed)

  • Shame, self-criticism, or body image concerns affecting intimacy

  • Difficulty communicating needs, boundaries, or preferences

  • Past experiences impacting sexual confidence

  • Relationship tension linked to intimacy issues

  • Feeling pressured, confused, or stuck

  • Wanting a safe space to talk openly and respectfully

How Therapy Can Help

We offer calm, confidential, evidence-based therapy tailored to you. Together we can:

  • Explore the emotional, relational, and stress factors involved

  • Support communication, boundaries, and safety in intimacy

  • Work with anxiety, shame, or body image concerns

  • Support reconnection and confidence over time

  • Provide a steady space to navigate sensitive conversations

Appointments in Spring Hill & Wynnum

We offer counselling at our Spring Hill and Wynnum rooms, as well as via telehealth.

Book An Appointment