About Alannah

Alannah is a trauma-informed, accredited provisional psychologist with experience supporting young people and adults with a range of mental health challenges as a case manager and providing provisional psychology and cognitive assessment for children and adults. Alannah’s practice is centered around providing gentle and collaborative support for clients to help them navigate challenges related to mental health, emotional regulation, interpersonal conflict, and trauma.

Utilizing empathy, compassion, and unconditional positive regard, Alannah uses a person-centered approach to support clients to identify and overcome mental health challenges that are significant to them. Alannah is committed to providing a non-judgmental and safe environment for clients to explore their experiences, build resilience through evidence-based intervention, and move toward lasting well-being.

Alannah takes a holistic, body-and-mind approach to therapy, recognizing the manifestation of emotional experiences within physical well-being. By integrating mindfulness, self-acceptance, and bodily awareness needs into practice, Alannah tailors her sessions to meet the specific psychological and physical needs of each client, to foster self-awareness and resilience and promote emotional and physical wellbeing in a safe and supportive environment.

Alannah is a neurodivergent affirming practitioner, recognizing the strengths of individual differences and the importance of identifying a client’s personal goals and focusing on environmental strategies that affirm and strengthen unique differences and skills.

Therapies

Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Emotion-Focused Therapy, Interventions from Schema and Dialectical Behaviour Therapy, Psychoeducation, Mindfulness and Acceptance.

Areas of interest

Identity, trauma, interpersonal conflict, boundaries, self-care, anxiety, depression, personal development, stress management, emotional regulation, addiction, cognitive assessment, and other mental health challenges.

Alannah has a special interest in working with children, adolescents and young adults with ADHD, and is able to offer clients both treatment & assessments.

Qualifications and Training

• B. Psychology (Honours) 

• Accredited provisional psychologist (APHRA) 

• Currently completing Master of Clinical Psychology (2025)